Contraindications & Aftercare

Contra-Indications of Therapeutic Massage

Contra-Indications to massage

Contagious skin diseases e.g. scabies, ringworm, head lice, Impetigo, cold sores, conjunctivitis as there is a high risk of cross infection clients must not be treated. Once the infection has been treated with medication and has cleared up treatment can be carried out.

Viral or fungal diseases e.g. Athlete’s foot, Veruccas or Warts, Nail infections. Do not treat until the area is clear of infection.

Septic wounds, boils, folliculitis,–do not treat until the infection has been treated and has cleared up as cross infection can occur.

High Temperature

Abdominal or digestive complaints e.g. diarrhoea or hernia

Infectious diseases e.g. Flu, Measles, Mumps, T.B, Scarlet Fever, Chicken Pox etc

A contra-indication is something that should not be massaged or treated. If you do, then further injury may be caused. If you have any of the following conditions then massage would most likely be contra-indicated (this list is not exhaustive):

Open wounds
Any cuts, lacerations or grazes. Obvious really, but it has to be said. You should wait until the scar has properly formed. This is usually between one and two weeks.

Massage is given for the purpose of relaxation and support. It is very unlikely that your medical condition will disqualify you from receiving it. The strokes will be used within your comfort.

Who Should Avoid This Therapy?
There are several conditions when massage is totally contra-indicated. Massage should not be performed at all:

Contagious and infectious skin conditions and diseases (like impetigo)

Under influence of alcohol and/or drugs (at least 12h before and after the treatment nothing like this)

Fever and/or flu, have temperature

When you generally don't feel well, extremely weak, clinically exhausted.

You should speak to your GP first if you suffer from any of the following conditions, as some conditions require medical approval:

Heart or circulatory conditions, high or low blood pressure
Cancer (although sometimes in terminal cases, massage therapy can be administered, but only with permission from your doctor)

Osteoporosis

Diabetes
Asthma

Kidney infections/disorders OR any other ailments of the internal organs
Nervous or psychotic conditions, epilepsy
AIDS or HIV

Medical Oedema

Arthritis

Bell’s Palsy

Trapped or pinched nerves

Acute Rheumatism

Any condition already being treated by their GP or another complimentary therapist. If any of the conditions above apply to you we will seek permission from your GP before administering treatment.

Local contra-indications (massage can be performed over the rest of the body):

Bruising, inflammation, pain, cuts, abrasions, sunburns, scar tissue, tenderness, oedema,
allergies/skin sensitivities, excessive sweating, hernia,
Recent fractures, strains or sprains

Major or minor surgery (within the last 18 months)

Areas of localised contagious skin disorders (like verucca, athletes foot, psoriasis, eczema,
dermatitis)

Varicose veins

The abdomen during the first 3 months of pregnancy

Tell your therapist if you have active or swollen arthritis.

Remember prevention is better than cure. Once you show signs of improvement we will continue to work with you to keep harmony and balance already achieved. A regular treatment, depending on your timetable, will stop future stress accumulating.

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Aftercare

To get the most out of received therapeutic treatment you should:

Drink plenty of water and herbal infusions - to help flush out the toxins that just have been releasedfrom the tissues

Avoid alcohol or any other stimulants (and that's include drugs, tea, coffee) for at least 24 hours after the treatment they will de-hydrate you and increase the toxin levels in the body

Rest after the treatment - to allow the body to heal and settle. Gentle walking recommended and a lights bath to allow the body sufficient time to heal and gain the maximum benefits of the treatment

Avoid heavy meals eat a light and natural meal as refined and processed foods add to the toxicity levels in the body and hinder the natural healing process

You may feel relaxed and tired after a massage or a beauty or body treatment. Take care if you are driving or working. You should always allow yourself sufficient time before and after a massage treatment to ensure that you are not rushing.

A soothing bath is a good way to let the body unwind is a relaxing bath with Epson salts. Approximately 2 (two) cups full is great.

Remember prevention is better than cure. Once you show signs of improvement we will continue to work with you to keep harmony and balance already achieved. A regular treatment will stop future stress and ailments accumulating.

We encourage you to have regular treatments to prevent illness and maintain a state of well-being please contact us on any of the details provided below to book a appointment.

Telephone: 07507 564 579

E-mail: info@onceinalifetime.me.uk