The Benefits of Massage Therapy

 

 Massage therapy has been shown to:
  • Reduce muscle aches and pains
  • Relieve stress and tension
  • Improve circulation
  • Promote a better night's sleep
  • Calming to the nervous system
  • Enhance our sense of well-being
  • Detox the body and the muscles
  • Improve posture
  • Promotes the breakdown and dispersal of toxins stored in tight muscles and the release of stagnant energy
  • Aid the body to recover and repair
  • Improves lymphatic flow which is good for the immune system
  • Aids concentration, alertness and vitality
  • Promote optimum oxygen levels for the body
  • Provides instant release of neck and shoulder stiffness, backache and muscular tension
  • Eases long term ailments such as headaches, eye strain, insomnia and R.S.I.

Modifications 
  • Side-lying Positioning   
  • Special care for areas that are Draping is required
  • Heat Pad healing from surgery    
  • Ice Packs          
  • Hot Stones
  • Pregnancy side lying     
  • Heated Table  
  • Seated
 
Regular treatments offer a drug-free alternative to help boost your energy levels, decrease stress, take a moment to relax, reduce pain, aid sleep and give you an increased sense of well - being. Massage relaxes painful and tight muscles, will keep your body open and flexible, soft and toned, beautiful and young. Relaxing massage is wonderful for stress relief, but it can also lower blood pressure, help you recover from injury and even help avoid injury in the first place.

 

 

 

  

Burton            Stylebop Ltd.            Stylebop Ltd.

         Bookings: 0203 239 4564  M:07507 564 579       Staff & Media enquiries: 0870 042 9548

E:mail:admin@onceinalifetime.me.uk    Fax:0872 023 8159

             www.onceinalifetime.me.uk

 

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